Whether you sing at home by yourself, in the car to the radio, or out with friends around a campfire, singing is healthy for the welfare of the mind, body, and soul. It’s a fun part of life that doesn’t require any extra equipment – we are our own instrument.
Singing allows us to express the entire spectrum of our feelings and emotions. It allows us to proclaim our joy as well as release our stress and sorrows. Singing is good for the body because it exercises our lungs down through the abdominals and gets our blood flowing.
Singing is guaranteed to make you feel better.